YOU’RE NOT ALONE

Mental health support through community, conversation and connection.

Community Walks

Our walks are about more than getting active. They’re a chance to get outside, meet people, have a conversation and feel part of a supportive community.

No pressure. No judgement. Just walk, talk and connect.

WALK WITH US.
TALK WITH US.

How WalknTalk Supports You

WHAT TO EXPECT

COME AS YOU ARE

There are no referrals, no waiting lists and no pressure to talk. Just turn up and you’ll receive a warm welcome.

NO PRESSURE TO TALK

Join the conversation, listen, walk, have a coffee or simply be around others. You choose what feels comfortable.

NO JUDGEMENT

Everyone is welcome. We’re here to support one another, not judge one another.

REAL COMMUNITY

From support meetings and coffee mornings to walks, running and wellbeing activities, everything we do is about bringing people together.

YOU’RE NOT ALONE

Whether you’re struggling with anxiety, depression, ADHD, autism, loneliness, grief, stress or simply need some connection, there’s a place for You

YOU’RE NOT ALONE

Whether you’re struggling with anxiety, depression, ADHD, autism, loneliness, grief, stress or simply need some connection, there’s a place for you.

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After you’ve added that, scroll down to the next section and send me a screenshot. We’ll keep working through the homepage from top to bottom. 🌿🧡

Upcoming walking events

Two people walking along a forest trail during daytime, with lush green trees and sunlight filtering through.

JOIN US ON A WALK

We hold friendly community walks throughout the week across our local communities.

There’s no pressure to talk and you don’t need to be super fit. Come along, walk at your own pace, meet new people and enjoy some fresh air and conversation.

Everyone is welcome.

📍 Locations and times vary each week.

A forest trail surrounded by tall trees, with sunlight filtering through the leaves and moss-covered ground and logs.
Group of seven people standing outdoors near a waterfall, dressed in hiking gear, smiling at the camera.
Man with gray hair, wearing black hoodie and brown hiking pants, standing in a forest with autumn-colored leaves, leaning against a moss-covered tree with a large blue backpack.
Two hikers walking on a forest trail with backpacks, surrounded by trees with sunlight filtering through
Close-up view of lichen-covered tree branches with small pinecones and a blurred background of autumn forest.
A winding paved path in a park, surrounded by green and brown trees and shrubs, with wet pavement indicating recent rain, and an overcast sky.
A wooden picnic table in a park area with fallen leaves on and around it, and a background of green foliage.
An old wooden park bench with a backrest and seat, situated on a paved path with green grass and plants surrounding it.
Close-up of a weathered wooden surface painted with black and blue paint, with the focus on the rough texture and peeling paint, set against a blurred background of trees and sky.
Person with short, dyed blonde hair wearing a yellow hoodie carrying a gray backpack, standing outdoors facing dense greenery.
A scenic view of a pond with a metal railing around it, surrounded by trees with fall foliage, and a mountain in the background. There is a rust-colored gate with the words "Spring Park" on it.
A man with gray hair and a beard, wearing a black jacket with white text and logos, is speaking to a group of people outdoors during fall, with trees with yellow and green leaves in the background.
A man with blonde hair and a beard, wearing a black jacket, speaking outdoors to a group of people, with trees showing fall-colored leaves in the background. Part of a person in a gray hoodie and black backpack and a brown dog are also visible.
Empty wooden park bench on grassy area with trees and bushes in the background.
Two women walking along a path in a park with greenery, seen from behind a black metal railing.
A wet asphalt sidewalk bordered by grass and a hedge.
Empty park bench with wet surface and fallen leaves, surrounded by green and yellow foliage, on a rainy day.
A group of people, including a man in a baseball cap and outdoor jacket, and a woman in a green jacket, standing on a forest trail during fall with colorful trees.
A middle-aged man with gray hair standing outdoors in a grassy field with trees and bushes in the background, wearing a black hoodie, gray cargo pants, and carrying a blue backpack.
Women hiking outdoors on a trail in a forest during fall with colorful foliage, one woman in front wearing a green jacket and black pants, another woman partially visible with a walking stick, and a person with a backpack in the background.
A young girl walking on a leaf-covered park trail surrounded by trees with fall foliage.
A man with a serious expression, wearing a black cap and jacket, taking a selfie outdoors on a fall day with a group of people walking in the background on a leaf-covered trail surrounded by colorful autumn trees.
A dirt trail winds through a dense pine forest with moss-covered ground and sunlight filtering through the trees.
Four ducks swimming on a lake with clear water, fallen leaves, and a rocky shoreline with green grass in the background.
Dense forest with tall, moss-covered trees and a ground carpeted with moss, illuminated by dappled sunlight.
A group of people outdoors in a wooded area, engaged in conversation with a man with gray hair talking, and a person in a light green hoodie and backpack in the foreground.
A group of people walking outdoors on a trail, with trees and shrubs on either side, under a cloudy sky.
Group of seven people standing in front of a waterfall during a hike, with autumn leaves on the ground.
Person wearing a black winter coat with a fur-lined hood walking on a wet road surrounded by autumn trees.
A woman is talking and gesturing with her hands to three men standing outdoors on a grassy trail in a wooded area during autumn.
Close-up of fallen pine tree branches with pine cones and moss, blurred autumn forest background.
People hiking near a waterfall with rocks and fallen leaves on the ground.